As someone who helps people get in control of their relationship with food and eating, I know that some of us have a love-hate relationship with chocolate. But today is a celebration of chocolate and it's a good excuse for me to talk about serotonin. There are plenty of reasons we get pleasure from eating chocolate - I mean there's the taste and texture alone! We also get an instant energy boost which feels good. Chocolate, in particular dark chocolate, also contains serotoni