Weight Management
Take control of your relationship with food and eating
Service Description
It can be very easy to get stuck in a rut with our eating habits. Intellectually we know what the right choices and behaviours are, and yet somehow we repeatedly slip into undesirable habits. Perhaps diets have worked for you with varying success, maybe weight loss clubs and programmes helped for a while. But somehow you find yourself returning to unwanted patterns when it comes to food. There are neurological and physiological processes around food that at some point in our life we can inadvertently kick start. Once those processes are activated it can be hard to overcome them. Fortunately, solution focused hypnotherapy can tackle the root causes of over-eating. New patterns of thinking and behaviour can be formed and embedded, so that you can change some mental and physical processes. You can find you are able to make better choices to do with food - easily. Book in for a FREE initial consultation in which I can explain how we can help you access the ability to eat responsibly, to get back in control of your eating and your weight. It is possible to book 6 sessions for the price of 5.
Cancellation Policy
To cancel or reschedule, please give Fiona 24 hours' notice so that she can give the appointment to someone else who needs it. Cancellations made within 24 hours of the appointment are subject to a 50% cancellation fee. Cancellations made within two hours and no-shows are billed at the full fee.
Contact Details
Malvern Hills, Malvern, UK